August 7, 2026
1 in 4 Australians forego heating or cooling due to cost

1 in 4 Australians forego heating or cooling due to cost

TEMPERATURE extremes at either end of the thermometer carry inherent risk for vulnerable people, such as the elderly or young children, yet more than one in four admit they’ve gone without in times of need due to the cost.

A recent survey revealed that 27 per cent of Australians, which is 5.7 million people, fell into this category.

Research showed the matter was mostly a young person’s issue, with 1 in 3 in gen Z (36 per cent) and millennials (32 per cent) saying they’ve gone without heating or cooling for financial reasons, compared to 13 per cent of baby boomers.

Mariam Gabaji, utilities expert at comparison site Finder, which commissioned the research, said Australia was in the grip of an energy affordability crisis.

“Going without heating in winter or cooling in summer isn’t just uncomfortable – it can be genuinely dangerous,” she said.

“While heat kills more Australians than any other natural disaster, the cold poses serious risks too, particularly for the elderly, young children and those with existing health conditions.”

1 in 4 people say they have never gone without, but they worry that keeping warm in winter or cool in summer could become a luxury they can no longer afford.

Gabaji said it was alarming that so many were being forced into a situation that put their health at risk.

“Nobody should have to choose between paying their energy bill and staying comfortable in their own home, but that is the reality for millions of people right now.”

Gabaji said there were steps Australians could take to reduce their exposure to expensive energy bills without sacrificing their health.

“Heating and cooling account for up to half of the average energy bill, so targeting those appliances – making sure they’re running efficiently and only when needed – can make a real difference,” she said.

Tips to save on energy costs:

– Switch energy providers. It’s likely you’re missing out on significant savings if you haven’t compared and switched energy plans in over 12 months. Previous Finder analysis shows Australians paid $2.9 billion in loyalty tax for their energy last year.

– Implement small habit changes. Where you can, skip the dryer and hang your clothes. Remember to only run the washer or dishwasher when full, and don’t cram the fridge – let hot food cool before storing so it runs efficiently.

– Take advantage of energy rebates and concessions. Energy rebates and concessions from your state or the federal government can help take some pressure off your energy bills. They’re generally available for eligible households, including people on lower incomes, pensioners, seniors and those with certain medical needs, such as relying on life-support equipment. The easiest way to find out if you qualify is to contact your energy provider and/or or visit your state government’s website.

– Add extra insulation to your home if you can. This will keep your home warm in winter and cool during the summer. It’s expensive but pays for itself in a few years as your appliances such as heaters or air conditioners don’t have to work as hard to get to the temperature you’re comfortable with. If you’re renting, you can DIY with weatherproof tape.

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