DEAR Jasminda, YET again I have destroyed my healthy eating plan over Easter. The couple of kilos I lost following my New Year’s resolution are back on the scales. It all feels like a waste of time trying to get fit and healthy. Do I just give in and give up? Tina P. Dear Tina, […]
‘On the couch’ with Jasminda
DEAR Jasminda, Every time I catch up with my friends the conversation always ends up leading to our despair over American politics. I catch up with them to escape negative things and sometimes I now leave feeling worse than when I arrived. What’s the answer? Katie L. Dear Katie, It’s hard to fathom some of […]
‘On the couch’ with Jasminda
DEAR Jasminda, There has been a lot of angst about people setting up their cabanas on beaches lately. A good friend of mine thinks they ruin the beach, but we got one for Christmas which makes going to the beach with her a bit uncomfortable. How do I handle this? Karen Q. Ah, summer […]