October 9, 2026
Aqua aerobics at Gloucester pool still bobbing along after 40 years Aqua classes still going strong. Photo: Julie Reay.
Community, Health, Local News

Aqua aerobics at Gloucester pool still bobbing along after 40 years

Aqua classes still going strong. Photo: Julie Reay. Dance moves in the pool in the 1980s. Photo: Maureen Tiogas. AQUA aerobics classes have recommenced at Gloucester Olympic Pool, much to the delight of those who enjoy their exercise buoyant. Health researchers explain that exercising in water comes with several benefits. Standing in waist-deep water reduces […]

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Tommy’s golden locks bring hope to kids with cancer
Community, Health

Tommy’s golden locks bring hope to kids with cancer

Tommy before visiting the barber. Photo: Supplied. A new-look Tommy holding his shorn locks. Photo: Supplied. A YOUNG child’s first haircut is usually quite a significant, sometimes traumatic occasion. And not just for the child, but the parents too. However, almost four-year-old Tommy Mowbray’s first haircut on 25 September had a much wider impact because, […]

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Screen-time restrictions set in NSW public schools
Health, Local News, School

Screen-time restrictions set in NSW public schools

SCREEN time in all NSW public schools will be capped from the beginning of Term 1, 2027, as the NSW Government takes action to help curb excessive screen use, improve students’ attention, and lift educational outcomes. Public schools will limit Kindergarten to Year 2 students to 15 minutes a day on laptops, tablets or desktop […]

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Locals keep Gloucester’s medical lifeline flying On the ground in Gloucester to deliver urgent medical assistance. Photo: Supplied.
Community, Government, Health, Local News

Locals keep Gloucester’s medical lifeline flying

The Westpac helicopter approaching Gloucester. Photo: Supplied. On the ground in Gloucester to deliver urgent medical assistance. Photo: Supplied. GLOUCESTER residents are accustomed to hearing or seeing the Westpac helicopter in the skies above or near the town. Unfortunately, its presence usually means someone is in urgent need of medical care. Over the past three […]

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Mick turns MND diagnosis into a fight for a cure
Community, Health, Local News

Mick turns MND diagnosis into a fight for a cure

ACCORDING to MND Australia, Motor Neurone Disease (MND) is an umbrella term for a group of diseases that affect motor neurons. “Motor neurons are the nerve cells in the brain and spinal cord that are responsible for voluntary movement,” explains the MND Australia website. “In MND, the nerves weaken and start to die, which means […]

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Measles is about – check that your immunisations are up to date Measles often manifests with a characteristic rash and a fever that often peaks when the rash is at its worst. Photo: Physicians Premier.
Community, Health, Local News

Measles is about – check that your immunisations are up to date

PORT Stephens residents are being advised to check their immunity to measles. An estimated 1.7 million Australians are not protected against measles, putting individuals and communities at risk of more outbreaks, according to new analysis from the peak immunisation research organisation. National Centre for Immunisation Research and Surveillance (NCIRS) data shows more than 80,000 Australian […]

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Seven suspected bird flu cases in native species Seven suspected cases of bird flu have been detected in greater crested terns, a common coastal species in Australia. Photo: AAP Image/Andrew Stafford.
Business, Community, Health, Local News, National, Regional

Seven suspected bird flu cases in native species

THE poultry industry is on alert after seven suspected bird flu cases were found in native species, potentially marking a new phase for the outbreak. The poultry industry is on alert after seven sick greater crested terns were found in South Australia’s southeast, sparking fears of a local transmission. Five were collected from Southend in […]

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Gloucester Police issue warning after reports of aerosol misuse
Health, Police

Gloucester Police issue warning after reports of aerosol misuse

Aerosol cans dumped at the back of the Senior Citizens centre. Aerosol cans found by children playing in Billabong Park. IT recently came to the attention of Gloucester Police and other members of the community that people appear to have been inhaling aerosol spray from cans of deodorant. Many aerosol products contain volatile chemicals that […]

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